Neoprene Ankle Support: Comfort, Compression, and Protection

Using a neoprene ankle support is one of the best ways to keep your ankles protected from

injury, provide pain relief, and retain healing heat. Ankle braces and supports come in a number of different types, and the neoprene versions are used mainly during sports and for support after an injury. They provide compression and increased support while you play, and they help to reduce swelling.

Ankle supports mimic the stirrup technique used when taping the ankle before a game or as first aid. However, these are easier to put on than tape, and they last longer so, for you, it’s a better investment.

This material is better than an elastic ankle support, which cannot bend in as many directions, and it gives you medial and lateral support. Neoprene is good for comfort and fit while playing sports like rugby or tennis. You can also use them while running, and they are convenient because most of them fit snugly under your shoes. This is one of the most breathable and comfortable materials available.

Heat therapy is often used in the treatment of chronic pain, and this material retains heat better than any other does. For example, neoprene is used as accessories for braces that treat a condition called plantar fasciitis because they help keep the patient’s feet warm.

If you have a tendon injury like Achilles tendonitis or a sprain, then this product increases your safety by helping you avoid repeat injuries. The Achilles tendon is the one that runs down the back of your calf.

Neoprene Ankle Supports Buying Guide

There are various companies that sell neoprene ankle supports. Three of the most well known are DonJoy, Mueller, and McDavid, which are companies that offer a variety of orthopedic supports.

For example, DonJoy has a product called the Wrap Around RocketSoc Ankle Brace. This is one of their best braces available and is constructed of neoprene. It provides joint support to prevent lateral and acute ankle sprains. So if you have weak ankles and are prone to ankle sprains then this is a good option for you. This product is available for purchase for approximately $65.

Mueller has the Adjustable Ankle Support which protects weak ankles. The adjustable straps let you control the amount of tension, and this is a lightweight, breathable brace that doesn’t restrict blood flow. The heel isn’t covered in this brace, which helps for a comfortable fit. You can purchase this product between $10 and $20. If you need slightly less support, and you’re on a budget then this is a good choice for you.

The one-size fits all McDavid Ankle Wrap is another option for ankle support. It has one Velcro strap that helps you find a comfortable fit. It provides thermal therapy, compression and support, and it is similar to the Mueller brace. You can purchase this product for approximately $12.

Though you cannot find laced braces made of neoprene, there are other neoprene options with straps that provides increased ankle support. So if you want a strap that will protect, support, and warm your ankles then you should invest in a neoprene ankle support.